GLP-1 Weight Loss in Connecticut: What to Expect in Your First 90 Days
If you’re considering GLP-1 weight loss medications like semaglutide or tirzepatide, you might be wondering what results to expect — and how quickly you’ll start noticing changes. At Tide Wellness, we’ve guided dozens of Connecticut patients through this journey, and the first 90 days can be truly life-changing.
Month 1: Your Body Starts to Adjust
In the first month, most patients notice a reduction in appetite and fewer cravings. The medication begins working at a low dose to give your body time to adjust and minimize side effects like nausea.
Average weight loss: 3–6 pounds in the first month
What you’ll notice: Feeling fuller faster, more mindful eating habits
Support from us: Weekly check-ins and adjustments as needed
Month 2: Steady, Sustainable Loss
By the second month, we typically increase your dose slightly. This often leads to more noticeable changes in clothing fit and energy levels.
Average weight loss: 6–12 pounds total by the end of month 2
Other benefits: Improved blood sugar, better sleep, reduced inflammation
Support from us: Our Tide Wellness Nutrition Planner to help you meet protein and nutrient goals
Month 3: Health Improvements Go Beyond the Scale
Around the 90-day mark, many patients see their lab work improve — lower hemoglobin A1c, better cholesterol, and reduced blood pressure. Some even reduce or stop certain medications under their primary care provider’s guidance.
Average weight loss: 10–20+ pounds total by the end of month 3
What we hear from patients: “I have my energy back,” “I’m more confident,” “I’m not thinking about food all day.”
The Tide Wellness Difference
We don’t just hand you a prescription — we give you the tools, nutrition guidance, and ongoing support you need for success. Whether you’re in Guilford, CT, or anywhere in the state via telehealth, we’re here to help you achieve lasting health changes.
Ready to start your 90-day transformation? Book your GLP-1 consultation today at Tide Wellness.
